Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Reboot Your Brain - Preview

Hatha with Marc Holzman

This class focuses on helping you boost your productivity by reenergizing your mind and body throughout your workday. A few brisk active poses, one inversion, pranayama, a short meditation - and you are good to go! Can be performed multiple times throughout the day like an 'espresso shot'.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Focus + Productivity & Energy Balance
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Duration
10 minutes