Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

When You Only Have Ten Minutes - Preview

Iyengar with Marla Apt

All you need is 10 minutes and 2 blocks (if you don't have blocks, you can do without) to do a well rounded practice of standing poses, lateral extension, twist, and a backbend to feel aligned, open, and both energized and calmed. Props Needed: Two blocks.

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Level
2
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Practice
Yoga
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Teacher
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Props
2 blocks
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Duration
10 minutes