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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Sunset Flow - Preview

A great quickie practice with enough Yang so you feel alert and strong. The practice has a nice cool down finish too. Two short standing pose flows and deep hip and hamstring release.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release & Strength
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Duration
30 minutes