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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Command Your Consciousness & Thrive - Preview

Kundalini with Kia Miller

Balance the hemispheres of your mind, increase intuition and re-energize your body, allowing a greater capacity to command your own consciousness and thrive in life. The class is done seated using mantra and a series of active movements with the arms. Live music in the class with Jaya Laxshmi an Ananda. Prop suggested: A blanket.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Energy Balance
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Duration
60 minutes