Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Balance Your Brain - Preview

Kundalini with Kia Miller

This beautiful, rhythmic mantra meditation with live music balances the left and right sides of your brain, it helps to enhance communication and your creative purpose. This will aid in your ability to excel in your creative endeavors and to communicate effectively with loved ones. The mantra is performed live by Jaya Laxshmi and Ananda. Prop Suggested: A blanket.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Focus + Productivity
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Duration
20 minutes