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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Strengthen Your Aura - Preview

Kundalini with Kia Miller

This class includes live music, a series of exercises known to strengthen the electromagnetic field (aura); a breath technique to build strength, power and vitality; and ends with a mantra explanation that leads into a beautiful mantra meditation. Class includes mantra played by Jaya Laxshmi and Ananda. Prop Suggested: A blanket.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Advanced Students + Teachers
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Duration
45 minutes