Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Amy's Anytime Refresher - Preview

Like a spritz of facial mist, this quick and delicious yoga break will warm you up and loosen up the tight spots. There are no chatturangas or anything too deep. Also serves as a great warm up for more advanced practices and tutorials.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release
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Duration
20 minutes