Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Love for Hard-Working Moms - Preview

Postnatal with Jo Tastula

This delicious class addresses the needs of a hard working mommy. Love given to the fingers, hands, shoulders, chest and core. We work with a block in sun salutations to gain that vital strong center. Prop Needed: A blanket and a block.

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Level
2
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Practice
Yoga
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Teacher
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Props
Block & blanket
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Focus
Postnatal
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Duration
45 minutes