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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Outer Hip Love - Preview

Iyengar with Marla Apt

Work the outer hips to help with balance and structural stability of all joints in the lower body. In this well rounded class, learn how to keep the outer hips stable, especially in balancing standing poses. Props: Three Blankets, One Strap, One Block

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Level
2
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Practice
Yoga
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Teacher
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Props
Block & strap
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Duration
90 minutes