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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Fly Like an Eagle - Preview

Need a little lift in your day but don't have enough time for a full hour of flying? Fly like an eagle in this practice where we bring in a few well known poses inspired by birds. Props Needed: Block

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Level
2-3
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Practice
Yoga
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Teacher
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Props
Block
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Focus
Stretch + Release & Strength
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Duration
45 minutes