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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Ethical Boundaries: Yamas and Niyamas in Patanjali's Yogasutra - Preview

Listen to a lecture describing how ethical foundations are part of the earliest traditions of yoga. While these concepts are not often brought into critical reflection and are more assumed than analyzed, they are critical to the development of practices and claims to spiritual attainment. What are the foundational ethical claims of yoga and why are these in particular understood to provide the basis for human intentionality and action? What is the relationship between ethics and spiritual awakening?

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Level
1-2
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Practice
Beyond the Mat
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Duration
30 minutes