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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Vinyasa for Beginners - Preview

Welcome to yoga! This is for the new or newish student who wants a nice overall practice. This is a good entry point into vinyasa yoga. Props Needed: 2 blocks, 1-2 blankets

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Level
1
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Practice
Yoga
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Props
2 blocks & blanket
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Focus
Basics
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Duration
30 minutes