Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Yummy Basic Flow - Preview

If you're feeling tight, are new to the practice or just want to take it easy, this is the flow for you. Touches on hamstrings, chest, and hips with a restorative relaxation. Delish! Props: 2 blocks, blanket

level icon
Level
1
practice icon
Practice
Yoga
teacher icon
Teacher
prop icon
Props
2 blocks & blanket
focus icon
Focus
Basics & Stretch + Release
duration icon
Duration
30 minutes