Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Release Stress, Build Strength & Stamina - Preview

Blow off some steam, build strength and stamina as you move powerfully from one pose to the next. Complete with core work, arm balances, hip openers and an optional full wheel, this one's got you covered on the yoga front.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Calm & Strength
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Duration
30 minutes