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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Precision, Gentleness & The Ability to Let Go - Preview

Hatha with Marc Holzman

Strong flow initially to emphasize grounding in the feet, a smattering of standing poses, and concluding with a few backbends as we walk our hands up the wall like Spiderman! Props: Two Blocks and wall space.

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Level
2-3
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Practice
Yoga
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Teacher
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Props
2 blocks & wall space
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Duration
60 minutes