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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Meditation for Parents Who Need a Break - Preview

A meditation expecially designed for stressed out parents in need of a break.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Calm
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Duration
10 minutes