Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Dive into Big Backbends - Preview

Deep backbends are amazing but often hard to access because of the depth. This class builds focused heat on all the areas needed to dive into big backbends like King Dancer and Upward Facing Bow variations. Props needed: 2 blocks, one strap

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Level
2-3
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Practice
Yoga
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Teacher
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Props
2 blocks & strap
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Focus
Backbends + Heart Openers
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Duration
60 minutes