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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Clarity Meditation - Preview

Kundalini with Kia Miller

Kundalini Meditation - Sa Ta Na Ma - Clear your mind and awaken your innate inner intelligence and intuition. This is a great practice for clarity and a wonderful preparation for deep meditation. Prop: Blanket to sit on

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Level
1-2
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Practice
Yoga
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Teacher
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Props
Blanket
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Focus
Focus + Productivity
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Duration
20 minutes