Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

The Power to Heal - Preview

Kundalini with Kia Miller

This kriya energizes you and helps purify the mind and body. It is a great practice to generate the power to heal - self and others. When you need to reboot your system this is great! Class includes a lot of breath work! Enjoy! Prop: Optional blanket to sit on

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Level
2
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Practice
Yoga
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Teacher
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Props
Blanket
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Focus
Advanced Students + Teachers & Physical Health + Recovery
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Duration
30 minutes