Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Full Flow On the Go - Preview

This back-bending non-stop flow will stimulate your central nervous system, open up your body and build a sweat. Perfect for when you are short on time but want to feel like you got a full 90 in. Thirty minutes never felt so good! Props Needed: A block and a strap

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Level
2
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Practice
Yoga
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Teacher
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Props
Block & strap
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Focus
Workouts, Energy Balance & Backbends + Heart Openers
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Duration
30 minutes