Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Slow Deep Twist Flow - Preview

Enjoy this detox class designed to balance and open up the body, calm your mind and connect you to your inner power. Class includes pranayama at the beginning. Breath of Fire and Alternate Nostril Breath. This will help you to build focus for the rest of the class. Optional Prop: Block, Strap

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Level
1-2
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Practice
Yoga
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Teacher
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Props
Block & strap
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Duration
90 minutes