Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Find Your Way Back Into Yoga - Preview

Hatha with Amy Ippoliti

When life's circumstances such as heavy workload, travel, recovering from a cold, a new baby or family crisis has kept you away from the mat, sometimes you need a friend to coax you back in gently with a chillaxed but strengthening agenda. This is that practice.

level icon
Level
1-2
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Basics, Stretch + Release & Strength
duration icon
Duration
30 minutes