Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Detox and Rejuvenate - Preview

Kundalini with Kia Miller

This fun class consists of dynamic movements that energize and detoxify the body, specifically the liver, colon and stomach. Take this class to move stagnation out of the body and promote deep healing. Kickstart a healthier version of you! Class includes mantras: Sa Ta Na Ma, Hari Har and Hum Dum Har Har Har Har Hum Dum. Enjoy!

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Level
2
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Practice
Yoga
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Teacher
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Focus
Physical Health + Recovery
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Duration
60 minutes