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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Healing Energy for Neck & Thyroid - Preview

Kundalini with Kia Miller

This short kriya directs healing energy to the neck (5th Chakra) and thyroid glands. Great to do any time of the day. This set uses a mantra ONG SO HUNG "Creative Consciousness I am that." Practice regularly for maximum benefits.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Physical Health + Recovery
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Duration
20 minutes