Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

All-Around Feel-Good Flow - Preview

If you're looking for an all around feel good class you've come to the right place! I've geared this high movement flow towards all levels with options to relax or amp it up. Inversions (wall optional) are offered at the end with a sprinkle of backbends and rest.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release
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Duration
60 minutes