Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Lunar Sync - Preview

Practicing with the full moon is one way to sync your body clock with the greater lunar cycle. With high tides at their highest on the full moon, our own inner waters and emotions also experience a heightened peek. Through guided breathing, visualization, meditation and moon salutations, we can celebrate and even harness this energy and direct it towards renewal and an authentic expression of gratitude for ourselves as well as the natural world. Flow through moon salutations with crescent moon, triangle, half moon, and pigeon. Finish with a long savasana to bask in the moon light.

level icon
Level
2
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Energy Balance
duration icon
Duration
60 minutes