Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Heat-Inducing Flow for Energy - Preview

Creative non-stop flow takes you through a journey of heat induced sequences. Fast Sun Salutation As are followed by fun entrances and exits often balancing on one leg. Just enough time for a cool down will keep you energized and ready to go.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Workouts & Energy Balance
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Duration
30 minutes