Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Sneak Into a Deep Practice - Preview

A go-to sequence for when part of your mind wants a full-on practice and the other part of your mind wants to lay around the house! Start from the ground up and let the practice slowly build in intesity. Begin with an earthy floor practice and ease your way up to standing flow, headstand, and Urdhva Dhanurasana. Its a foxy flow that will sneak you into a deep practice. Hope you love it.

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Level
2-3
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Practice
Yoga
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Duration
60 minutes