Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Sneak Into a Deep Practice - Preview

A go-to sequence for when part of your mind wants a full-on practice and the other part of your mind wants to lay around the house! Start from the ground up and let the practice slowly build in intesity. Begin with an earthy floor practice and ease your way up to standing flow, headstand, and Urdhva Dhanurasana. Its a foxy flow that will sneak you into a deep practice. Hope you love it.

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Level
2-3
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Practice
Yoga
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Duration
60 minutes