Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Super Chill "You Deserve It" Class - Preview

This post natal class is completely restorative. You will need a blanket, bolster - or couch cushion and a strap. This is a super chill class for you, you deserve it!

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Level
1
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Practice
Yoga
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Props
Bolster, blanket & strap
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Focus
Women & Postnatal
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Duration
20 minutes