Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Start Your Day with Connection & Peace - Preview

Kundalini with Kia Miller

This all-round balancing practice is a perfect way to start any day. It touches every part of your body encouraging a sense of connection and peace. Perfect for all levels.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Physical Health + Recovery & Morning
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Duration
60 minutes