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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start Your Day with Connection & Peace - Preview

Kundalini with Kia Miller

This all-round balancing practice is a perfect way to start any day. It touches every part of your body encouraging a sense of connection and peace. Perfect for all levels.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Physical Health + Recovery & Morning
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Duration
60 minutes