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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Saa Taa Naa Maa Meditation - Preview

Kundalini with Kia Miller

This meditation uses the mantra: Saa Taa Naa Maa. Translated as Infinity, life, death, rebirth. This is the cycle of life. The sounds come from SAT NAM - Truth is my Identity. Great to practice if you are wanting to move through any addiction, and to build intuition. This meditaiton helps you to connect with yourself on a spiritual level. Practiced daily it will have noticeable positive effects on your health and well being, helping to align the mind, body and spirit.

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Level
1
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Practice
Yoga
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Teacher
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Focus
Emotional Health + Recovery
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Duration
20 minutes