Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Juicy Flow - Preview

An all around practice to access your hamstrings, hips and shoulders with some twisted hand balancings thrown in. No props needed except a blanket to sit on if you prefer.

level icon
Level
2
practice icon
Practice
Yoga
teacher icon
Teacher
prop icon
Props
Blanket
focus icon
Focus
Stretch + Release
duration icon
Duration
45 minutes