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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Poses for (SUP) Paddlers - Preview

Hatha with Amy Ippoliti

SUP Paddle Board Yoga, a variation of Stand Up Paddle Surfing, is quickly gaining popularity where ever there is water. Whether you've tried SUP yoga before or want to try, this practice is designed to help you prepare for some of the most commonly performed poses on the board and to gain the strength and flexibility required to maintain balance and postures on fluid water.

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Level
1-2
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Practice
Yoga
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Teacher
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Duration
60 minutes