Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Daily Pranayama Practice - Preview

Kundalini with Kia Miller

Energize yourself with this simple but effective practice of pranayama. This is a wonderful daily practice.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Energy Balance & Breath
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Duration
20 minutes