Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Being vs. Doing II - Preview

This longer meditation offers a chance to deepen the practice of letting go and resting in our vibrant, simple nature.

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Level
2-3
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Practice
Meditation
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Focus
Calm
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Duration
45 minutes