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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Downward Facing Dog Tutorial - Preview

Hatha with Amy Ippoliti

Since we do downward dog in every class, it helps to know how to do it well! Learn about the main roadblocks to a good downward dog and how to free them up to be able to hold dog pose longer and with more ease.

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Level
1
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Practice
Yoga
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Teacher
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Focus
Basics
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Duration
10 minutes