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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Downward Facing Dog Tutorial - Preview

Hatha with Amy Ippoliti

Since we do downward dog in every class, it helps to know how to do it well! Learn about the main roadblocks to a good downward dog and how to free them up to be able to hold dog pose longer and with more ease.

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Level
1
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Practice
Yoga
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Teacher
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Focus
Basics
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Duration
10 minutes