Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Set a Positive Tone for Your Entire Day - Preview

Join Amy for her daily morning ritual to consciously set a positive tone for your entire day with heart breathing, gratitude practice, a celebration of your successes, a touch of pranayama and some meditation. You will need a pen and paper and a cushion or blanket to sit on that helps you sit more comfortably. Do this ritual daily and watch your life take off!

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Level
1
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Practice
Meditation
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Teacher
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Props
Blanket
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Focus
Morning
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Duration
15 minutes