Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Invigorating Glow Flow - Preview

This is a straight-up continuous flow class that will give you a little invigorating glow. We play briefly with handstand, move through a strong warrior 2 sequence, then into camel pose, a twist and end with a forward fold and happy baby. I hope this vigorous flowing class will inspire you and leave you feeling energized and balanced.

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Level
2-3
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Practice
Yoga
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Focus
Workouts & Energy Balance
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Duration
30 minutes