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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Yoga for Climbers - Preview

A simple flow aimed at climbers to hit the shoulders & hips. This is meant to be used as a cross training flow or can be used post climb. It can also be used as a great hip & shoulder opening class for athletes or yogis.

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Level
1-2
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Practice
Yoga
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Props
Strap
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Focus
Stretch + Release
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Duration
30 minutes