Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Contemplative Full Moon Flow - Preview

Full moon is a natural time to reflect back on the source of light and the fullness of life. This contemplative flow focuses on the full expression of breath as the great teacher of life. Gentle warm up working toward warrior (virabhadrasana) temple, extended side angle (utthita parsvakonasana) half moon (ardha chandrasana) pyramid (parsvottanasana) crow (bakasana) just some of the poses we melt into. Savasana & full moon blessings!

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Level
2
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Practice
Yoga
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Teacher
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Focus
Energy Balance & Emotional Health + Recovery
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Duration
60 minutes