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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Supta Virasana Tutorial - Preview

Hatha with Darren Rhodes

Make Supta Virasana part of your practice with Darren's key alignment instruction tips.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Advanced Students + Teachers & Stretch + Release
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Duration
5 minutes