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The No Chaturanga Flow - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2 - 30 mins
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Don't let a shoulder injury get you down! If chaturanga is holding you back from flowing, this class if for you. Get a solid standing flow and sun salute practice with zero chaturangas!

Level

2

Practice

Yoga

Teacher

Duration

30 minutes