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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Ready for Anything - Preview

In this meditation, Harshada leads us into a dynamic belly-chakra meditation designed to prepare us to face challenges.

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Level
1
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Practice
Meditation
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Duration
10 minutes