Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Unshakeable Self-Esteem - Preview

This meditation uses sound and breathing as a means to raise your frequency, and create a connection to your self-esteem that is unshakeable. Whether you're feeling vulnerable, contracted, angry or sad, this will awaken a healing current and deliver you back to the world feeling way better.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Emotional Health + Recovery & Breath
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Duration
15 minutes