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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Chaturanga Dandasana Tutorial - Preview

This tutorial looks at chaturanga dandasana in detail along with some of the alignment keys that are often overlooked. This is an important foundational posture for a vinyasa practitioner and therefore an important tutorial to look at from time to time.

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Level
1-2
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Practice
Yoga
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Focus
Advanced Students + Teachers
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Duration
10 minutes