Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

The Golden Hour - Preview

The 'golden hour' for yoga is definitely first thing in the morning when the mind is quiet and impressionable. Set the tone for your day with this medium intensity flow. Class includes meditation, intention setting, core work, standing flow and backbends. If you want savasana please take a little extra time for that on your own. Have a beautiful day!

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Level
2
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Practice
Yoga
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Teacher
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Focus
Morning
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Duration
30 minutes