Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Build Energy with Breath - Preview

An energizing flow infused with pranayama to feed you to your core. This is a simple vinyasa class designed with a focus on building energy with the breath. Enjoy!

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Level
2
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Practice
Yoga
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Focus
Energy Balance & Breath
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Duration
30 minutes