Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Sweaty Fun Flow - Preview

This is a vinyasa based class designed for the student that wants to be physically challenged in this sweaty fun flow. We move through a rigorous and well balanced flow that focuses on strength and heat building. If you are seeking a straight up yoga workout, this is for you! Sequence includes, core strengthening, sun salutes, standing and balancing poses, handstand, danurasana, urdvha danurasa, and pigeon pose. Get your flow on!

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Level
3
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Practice
Yoga
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Focus
Workouts
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Duration
60 minutes