Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Find Gratitude Flow - Preview

This class is geared towards finding gratitude regardless of the situation. This 'stretchy flow' keeps the heat up without over wearing the body. We lead up to different variations of hamstring openers including standing and regular splits.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Stretch + Release & Emotional Health + Recovery
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Duration
60 minutes