Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

De-stress Delight - Preview

Hatha with Elena Brower

A private practice to strengthen your abs, release any unintended tensions from your belly, and begin to edit stress out of your life. Ab work, standing twists, backbends, meditation and savasana, all to let go of any contraction that is manifesting in your body without your choice.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Calm
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Duration
30 minutes